Meet Amy: Your Compassionate Body Healing Practitioner

Incense sticks, candles, a buddha figurine, and cards arranged on the floor, preparing for a kundalini yoga session

At Wellness at Heart, the journey to healing is deeply personal. My name is Amy, and I am a qualified body healing practitioner and EFT therapist who has dedicated my life to supporting individuals like you in navigating the complexities of autoimmune conditions, stress, anxiety, and beyond.

Having successfully self-healed from a challenging autoimmune condition, M.E./CFS, I understand the emotional and physical obstacles you may face on your path to wellness. My own rigorous journey of discovery ignited my passion for holistic healing and equipped me with insights that I now share with my clients.

I believe in a bespoke approach to wellness, utilising a variety of healing modalities specifically tailored to each individual’s unique needs. Whether you're looking for stress and anxiety relief, pain management, or guidance in addressing weight issues, my empathetic and supportive nature creates a safe environment for healing.

At Wellness at Heart, my purpose is to empower you on your healing journey, helping you restore balance and harmony within your body and mind. Together, we will uncover personalised pathways to wellness that resonate with your own inner wisdom, allowing you to embrace a life filled with vitality and peace.

Meet Amy: Your Autoimmune Healing Expert

Personal Journey of Healing

Discover Amy's transformative journey as she successfully overcame her own autoimmune condition, bringing empathy and insight into her healing practice.

Professional Qualifications

As a certified body healing practitioner and EFT therapy expert, Amy combines her skills to provide personalised wellness solutions that cater to your unique needs.

Holistic Philosophy

At Wellness at Heart, we embrace a holistic approach, integrating various healing modalities to empower you on your journey towards stress relief, pain management, and overall well-being.

What Clients Say About Wellness at Heart: Personalised Healing Journeys

I have suffered for many years with anxiety. This anxiety has differed in intensity from just worrying, to it affecting my sleep, being unable to sleep without me taking tablets, to it physically affecting me where I would shake, and feel the constant need move around, and stomach problems. The doctors have only ever offered medication, and after a few days I felt awful; tablets made me very drowsy and so I knew that this wouldn’t be an option for me. Amy was a client of mine, and it was only through chatting that she explained she may be able to help my anxiety by using the various techniques she is trained in. As this had gone on for so long I was happy to try anything and went into it with an open mind. I had previously tried CBT and it had worked well for me. I worked with Amy via Zoom and she talked me through some strategies, ones I should do alone and implement daily, which I did. She also kindly sent me copies of these techniques to help guide me whilst I got the hang of it - and this is now is part of my daily routine !! The physical issues I was having have gone and I am able to be more rational with my thought processes. It has helped me hugely. I still get little anxious sometimes - maybe I am just an anxious person, and so I go back to the full sequence of techniques as and when I need. The positive impact Amy has had on my life has been amazing !!
M
Mandy
Business Owner Chorley, Lancashire, England
Having never tried Qigong before, I wasn’t entirely sure what to expect. I spoke with Amy in advance and she kindly and generously gave me her time on the telephone to explain more detail. I brought my three teenage children along too, and can wholeheartedly say it was a super session. Less of an out of body experience and more of an inner body calm, it was peaceful but not awkward, it was uplifting yet grounding. What was particularly superb was that despite the meditative nature of the movement and the instruction there were none of those sometimes mind-whirring moments of trying to clear one’s head but finding it becoming more full than ever. Movement and mind became perfectly synchronised in a relaxing and restorative experience. I highly recommend Amy’s Qigong session, for all ages.
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Sara Keel & Daughters
Guildford, Surrey, England
Amy helped support me through a really difficult time and I would highly recommend her service. During our sessions, Amy listened and offered really thoughtful and insightful advice, suggestions and methods I can use at home. I learnt lots of techniques including tapping, meditation, breathing and relaxation. We talked through using specific self-care practices, both of which I have found incredibly useful and still use. The combination of all these plus Amy’s reassurance helped me feel calmer, happier and more in control. I feel like I have some ‘tools’ to use now and I have even been able to utilise some of the techniques to help my daughter too. I am very grateful for all Amy’s help, she is very intuitive and I found it really easy to speak to her and it has really helped me find a way forward. I would especially recommend for anyone going through any anxieties or emotional issues as Amy support is wonderful for dealing with this.
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Jenni
Mother of two teenage daughters Lancashire, England
After just a few sessions with Amy, my chronic pain has significantly decreased. She not only listens but truly understands. I'm grateful to know such a talented healing practitioner.
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Keith
Retired Tennis Coach Chorley, Lancashire, England